Kids will have fun making slime every day while learning how TO react to “sticky situations” with friends, classmates and siblings. Kids will learn how to recognize they are in a sticky situation and ways to calm their brain and body so they can learn to choose their response. Making slime, playing games, social skill building, and fun are included. Bring a snack and reusable water bottle.

Got an ADHD kid? Start the school year off with a plan! Learn strategies and tools on how to help with executive functioning including managing emotions and school and home challenges. Learn ways to reframe ADHD and look at it as your child’s superpower if it can be channeled into a strength. Learn ways as a parent to manage your frustrations to minimize the constant negative feedback many kids receive from the rest of the world. 

A fun nite with Legos. We will play games, have some Lego competitions, and learn that with our words we can build people up including ourselves and be a problem solver or we can tear people down including ourselves and be a problem maker. Bring a nut free snack and reusable water bottle. 

Kids will go to five stations that will each have an activity to learn how to manage BIG EMOTIONS. Kids will learn ways to identify their feelings. They will learn strategies to manage sticky situations and calm their brain and body. Stations include: “Don’t Get Hooked” , “The Word Station” (words that can be used for problem solving and shutting down mean comments) and “The Slime and Fidget Station”, “Bring on the Calm Station” and the “My Thinking Brain vs My Survival Brain”. The more skills a child has to handle sticky situations the more they can manage those BIG EMOTIONS. This workshop will include FUN while teaching big life skills to manage those big emotions. Bring a snack and reusable water bottle.  

Kids LOVE slime! At Kids Empowered, we use slime in lots of fun ways to teach social skills and emotional management. One way we use slime is that it represents sticky situations kids face on the playground, in the classroom and at home. Kids will learn how to recognize they are in a sticky situation and learn strategies to respond to unfriendly classmates, a friend’s comments and actions, sibling conflict and everyday challenges. We will have some fun empowerment lessons with the Slime Time show. We will even practice mindfulness with slime. Each day the kids will make slime to represent different lessons. Lots of games, fun and role playing to handle sticky situations. 

Using favorite books from Dr. Seuss such as The Lorax Project, Oh The Places You will Go, The Thinks you Can Think!, and Horton Hears a Who, kids will learn about personal power, dreams, being themselves and using their voice to speak up for themselves and others. Kids will make fun crafts including a “Cat in the Hat” Hat, Horton the Elephant and Truffula Trees. Daily fitness, games and crafts each day! 

Girls and Boys will have fun doing science experiments while learning how to managing emotions. Kids will learn how to identify their feelings, process them and move on. Using science experiments to give kids a visual we hope to help kids be ok with their “big” emotion” and to learn how to make themselves feel better and move on. We hope to help kids see how they can grow from their challenges and move for- ward. Fun science experiments and games included. Bring a snack and reusable water bottle.

Kids will build a toolbox of social skills to handle school and recess challenges. Kids will learn how to problem solve to be inclusive, deal with rule changers & cheating, & how to be a friendly classmate whether you win or lose. Kids will learn exact words to say, tone of voice & how their body language should look. Kids will learn how to respond when other kids say they can’t play, or they are having private conversations. Kids will learn frustration management techniques & coping skills to help them be calm in sticky situations, so they can “act”, not “react”. Camp includes a back to school toolbox craft, & lots of fun games. Please pack a snack and reusable water bottle.

Kids will make slime and potions each day to learn about their superpower, mindfulness, and the art of managing emotions and frustrations. Kids will learn how to recognize when they are in a sticky situation and learn strategies to respond to unfriendly classmates, unfriendly friends, sibling conflict and everyday challenges. Each day, kids will make different colors of slimes that represent their emotions and learn ways to manage them. Lots of games, fun and role playing to handle sticky situations in this camp. Please pack a nut-free snack and drink/water bottle.

Girls will learn about being a powerful girl while being kind & true to herself. Learn what it means to be assertive in speaking & actions. Assertiveness is a skill & needs to be practiced. Girls will learn the four communication styles and how to set boundaries. Role playing included.

Girls will learn about being a powerful girl while being kind & true to herself. Learn what it means to be assertive in speaking & actions. Assertiveness is a skill & needs to be practiced. Girls will learn the four communication styles and how to set boundaries. Role playing included.

Girls will learn the do’s and don’ts of friendship. What it means to be a true friend and how to set boundaries and what to do through sticky friendship situations. Girls will learn the skills of friendship including listening, problem solving, taking turns, managing conflict. Girls will make a Friendship craft and Friendship “Rule” with Rules Kit. 

Girls will learn the do’s & don’ts for friendship. They will learn how to talk to their friends in sticky situations & set boundaries. Many girls are dealing with hot/cold friends & unhealthy relationships. It is important for girls to practice the skills of setting boundaries & having healthy relationships with their friends to set the foundation of having healthy relationships in the future when they are dating. Setting boundaries, dealing with conflict & sticky situations are skills that need to be practiced. Girls will learn words to say, tone of voice, & body language to use. Girls will make a Friendship kit & role play.

Girls will learn the different social roles and how to go from a target to an Empowered Girl. Girls will learn how and when they should go from being a bystander to an Empowered Girl in situations where kids are gossiping, making fun of someone, and excluding. Girls will do a poster activity and role play. They will learn exact words to say, tone of voice, and body language to use in unfriendly situations.

Girls will learn the different social roles and how to go from a target to an Empowered Girl. Girls will learn how and when they should go from being a bystander to an Empowered Girl in situations where kids are gossiping, making fun of someone, and excluding. Girls will do a poster activity and role play. They will learn exact words to say, tone of voice, and body language to use in unfriendly situations.

Parents and boys will learn the skill of being assertive. Assertiveness is one of, if not the most important skills you can have, because it helps you set boundaries, manage conflict, handle peer pressure, stand up for yourself and go after your dreams. Assertiveness is a skill. Role play and an assertiveness tool kit included. Please register the adult only. 

Boys will learn about being a powerful boy while being kind & true to himself. Learn what it means to be assertive in speaking & actions. Assertiveness is a skill & needs to be practiced. Boys will learn the four communication styles and how to set boundaries. Role playing included.

Boys will learn the do’s & don’ts of playing games and sports whether just for fun or a team. They will learn the social skills of winning and losing & being able to play a game just for fun. They will learn how to handle sticky situations of when kids call others cheaters or try & exclude other kids at games. Setting boundaries, dealing with conflict & sticky situations are skills that need to be practiced. Boys will play recess games & learn words to say, tone of voice, & body language to use in sticky situations.

Boys will learn the do’s & don’ts of playing games and sports whether just for fun or a team. They will learn the social skills of winning and losing & being able to play a game just for fun. They will learn how to handle sticky situations of when kids call others cheaters or try & exclude other kids at games. Setting boundaries, dealing with conflict & sticky situations are skills that need to be practiced. Boys will play recess games & learn words to say, tone of voice, & body language to use in sticky situations.

Girls learn how to grow a confident and empower girl using the visual of growing flowers! Girls learn about self-esteem, confidence, friendship, selfcare, how to feel better when you are sad or mad, and following your dreams! Poster Activity included.

Kids get trapped in unfriendly situations and annoying situations that can sometimes lead to bullying or upset feelings. Kids will move through fun stations that included a painting craft with a fish theme and fun activities to teach kids how not to get hooked by classmates and their own siblings! Kids will learn how they have options to handle situations when classmate or their siblings are trying to annoy them, upset them or pick on them. Fun and skill building included. 

Emotions are at an all time high. All around our kids are seeing people at their boiling points while struggling with their own big feelings. This workshop will help kids identify feelings and strategies to manage their feelings. Kids will learn how to recognize when they are in a sticky situation. They will learn ways to calm themselves, problem solve and manage frustrations. Craft included.

Emotions are at an all time high. All around our kids are seeing people at their boiling points while struggling with their own big feelings. This workshop will help kids identify feelings and strategies to manage their feelings. Kids will learn how to recognize when they are in a sticky situation. They will learn ways to calm themselves, problem solve and manage frustrations. Craft included.

Boys will have fun learning how to use their power to build others up and themselves using Lego activities. Boys will learn the social skills of cooperative play, problem solving, handling conflict, and being a positive person. As they are building and tearing down their Lego creations they will learn words to say that can help build others up including themselves or tear others down. They will learn how their words can be used to solve problems or make them bigger. 

Emotions are at an all time high. All around our kids are seeing people at their boiling points while struggling with their own big feelings. This workshop will help kids identify feelings and strategies to manage their feelings. Kids will learn how to recognize when they are in a sticky situation. They will learn ways to calm themselves, problem solve and manage frustrations. Craft included.

Emotions are at an all time high. All around our kids are seeing people at their boiling points while struggling with their own big feelings. This workshop will help kids identify feelings and strategies to manage their feelings. Kids will learn how to recognize when they are in a sticky situation. They will learn ways to calm themselves, problem solve and manage frustrations. Craft included.

 Moms and girls will learn about how to set boundaries when friends are unfriendly. Girls will learn what words, tone of voice, body language and  strategies to use when friends say unkind words or exclude. Girls will learn exactly what to say when their friends say “I am not your friend.”, “You can’t play.”, “You can’t play with her.” Role play included.

 Moms and girls will learn about how to set boundaries when friends are unfriendly. Girls will learn what words, tone of voice, body language and  strategies to use when friends say unkind words or exclude. Girls will learn exactly what to say when their friends say “I am not your friend.”, “You can’t play.”, “You can’t play with her.” Role play included.

Emotions are at an all time high. All around our kids are seeing people at their boiling points while struggling with their own big feelings. This workshop will help kids identify feelings and strategies to manage their feelings. Kids will learn how to recognize when they are in a sticky situation. They will learn ways to calm themselves, problem solve and manage frustrations. Craft included.

Most families struggle with sibling conflict and teasing. In some cases, there is sibling bullying. Sibling teasing and bullying can cause more harm than the teasing kid or bully at school. If you have siblings between the ages of 6-14 years send them together to learn what the impact of their everyday meanness can have and how they can make a different choice in how they treat each other or how they handle the situation. Parents participate in their own workshop to learn how to manage sibling conflict while kids learn how to problem solve. At the end, parents and kids come together to work on a family contract. 

 CLICK HERE to Signup an Additional Sibling for $15

Girls learn how to grow a confident and empower girl using the visual of growing flowers! Girls learn about self-esteem, confidence, friendship, selfcare, how to feel better when you are sad or mad, and following your dreams! Poster Activity included.

Emotions are at an all time high. All around our kids are seeing people at their boiling points while struggling with their own big feelings. This workshop will help kids identify feelings and strategies to manage their feelings. Kids will learn how to recognize when they are in a sticky situation. They will learn ways to calm themselves, problem solve and manage frustrations. Craft included.

Emotions are at an all time high. All around our kids are seeing people at their boiling points while struggling with their own big feelings. This workshop will help kids identify feelings and strategies to manage their feelings. Kids will learn how to recognize when they are in a sticky situation. They will learn ways to calm themselves, problem solve and manage frustrations. Craft included.

Boys will have fun learning how to use their power to build others up and themselves using Lego activities. Boys will learn the social skills of cooperative play, problem solving, handling conflict, and being a positive person. As they are building and tearing down their Lego creations they will learn words to say that can help build others up including themselves or tear others down. They will learn how their words can be used to solve problems or make them bigger. 

Girls will learn how to calm their minds and bodies and to stay calm even when their environment is not. They will improve their strength, flexibility and coordination through fun yoga. They will practice staying calm while handling sticky situations with friends. They will learn what a healthy friendship looks like. Girls will learn exact words and strategies to use when they have friends who are leaving them out, using put downs, and/or bossing them around. The mindfulness will help aid in connection with others and ourselves while practicing kindness, calmness and being in the present moment to reduce feelings of anxiety. Craft included. 

 Moms and girls will learn about how to set boundaries when friends are unfriendly. Girls will learn what words, tone of voice, body language and  strategies to use when friends say unkind words or exclude. Girls will learn exactly what to say when their friends say “I am not your friend.”, “You can’t play.”, “You can’t play with her.” Role play included.

 Moms and girls will learn about how to set boundaries when friends are unfriendly. Girls will learn what words, tone of voice, body language and  strategies to use when friends say unkind words or exclude. Girls will learn exactly what to say when their friends say “I am not your friend.”, “You can’t play.”, “You can’t play with her.” Role play included.

Kids get trapped in unfriendly situations and annoying situations that can sometimes lead to tantrums, bullying or upset feelings. Kids will learn how to recognize when someone is trying to push their buttons whether it is a sibling or classmate trying to annoy or upset them.  They will learn strategies to not react and engage. Kids will learn ways to calm their brain and body to prevent themselves from going into fight, flight or freeze.  A painting craft and role plays included. 

Boys will learn how to be confident, build self-esteem and be empowered.  They will learn the skill of being assertive and strong while still being a kind person in sticky situations  -managing  misunderstandings, disagreements and unfriendly situations with friends and classmates.  And how to handle peer pressure especially in friendship situations.  Boys will play games and role play how to handle sticky situations.  

Bring Snack and reusable water bottle.  

Parents and girls will learn the skill of being assertive. Assertiveness is one of the most important if not the most important skills you can have because it helps you set boundaries, manage conflict, handle peer pressure, stand up for yourself and go after your dreams. Assertiveness is a skill. Role plays and an assertiveness tool kit included. Please register the adult only. Location: Berkshire Middle School, Cafeteria.

Kids get trapped in unfriendly situations and annoying situations that can sometimes lead to tantrums, bullying or upset feelings. Kids will learn how to recognize when someone is trying to push their buttons whether it is a sibling or classmate trying to annoy or upset them.  They will learn strategies to not react and engage. Kids will learn ways to calm their brain and body to prevent themselves from going into fight, flight or freeze.  A painting craft and role plays included. 

Kids will learn leadership skills by having to work together in team building activities. Team building activities using hula hoops, puzzles, Legos, and marshmallows will make it fun while learning the social skills of being a leader. Games will include interesting facts about different Presidents.  

Before & Aftercare Included.  7:30am-9:00am. and 3:00pm-5:30pm

Kids will have fun making art projects with WORDS. They will learn the Power of Words through taking, songs, books, poetry, quotes, etc. Positive words, negative words, word that can inspire, words that can solve problems or words that can make problems. Fun crafts, lessons, and games with WORDS. They will have fun making Kindness Rocks to take home so they can leave in hidden places for others to find.   Before & Aftercare Included.  7:30am-9:00am. and 3:00pm-5:30pm

Kids will learn the words, tone of voice and body language to use to shut down unfriendly situations. Skills you need for life! Kids will learn the difference between unfriendly situations and bullying, what it means to be a bystander and target, and how to be the empowered kid when you are the bystander or target. We will role play sticky situations with friends, unfriendly classmates, and siblings. Kids will play games to practice not being a target and make a bully proof poster and tool kit.  Before & Aftercare Included.  7:30am-9:00am. and 3:00pm-5:30pm

Using fun science experiments this camp will help kids manage their emotional world. They will learn the art of gratitude, what gives them joy, how to go from frustrated to empowered, how to make themselves feel better when they are sad and how to calm their bodies and minds when they are in sticky situations. Kids will increase their emotional literacy by making an emotions word bank. Camp includes fun science experiments, empowerment lessons and FUN! 

Kids get trapped in unfriendly situations and annoying situations that can sometimes lead to tantrums, bullying or upset feelings. Kids will learn how to recognize when someone is trying to push their buttons whether it is a sibling or classmate trying to annoy or upset them.  They will learn strategies to not react and engage. Kids will learn ways to calm their brain and body to prevent themselves from going into fight, flight or freeze.  A painting craft and role plays included. 

Kids get trapped in unfriendly situations and annoying situations that can sometimes lead to tantrums, bullying or upset feelings. Kids will learn how to recognize when someone is trying to push their buttons whether it is a sibling or classmate trying to annoy or upset them.  They will learn strategies to not react and engage. Kids will learn ways to calm their brain and body to prevent themselves from going into fight, flight or freeze.  A painting craft and role plays included. 

Kids will learn the do’s and don’ts of being a true friend. Kids will learn how to make friends, be a friend, and handle sticky situations with friendship. Kids will learn the social skills of friendship including listening, problem solving, taking turns, managing conflict. Kids will make a Friendship craft and Friendship “Rule” with Rules Kit. Before & Aftercare Included.  7:30am-9:00am. and 3:00pm-5:30pm

Kids will make different colors of slime to make an emotions jar. Using the movie Inside Out kids will learn how to identify their emotions and the words to use to express their feelings. They will learn strategies and tools for calming their brain and bodies to help themselves feeling better when they are stressed, frustrated, angry or sad. Mindfulness activities included. Before & Aftercare Included.  7:30am-9:00am. and 3:00pm-5:30pm

Kids will play lots of games while learning how to handle typical situations on the playground. Learning how to manage the social challenges on the playground will help kids in most any situation. They will learn how to be a friendly winner and handling losing in a respectful way. They will learn strategies to move past little playground disagreements all while having fun playing games. Before & Aftercare Included.  7:30am-9:00am. and 3:00pm-5:30pm

We all want our children to be best friends with their siblings. But most siblings love to annoy each other! Many families struggle with sibling conflict and teasing. In some cases, there is sibling bullying. Sibling teasing and bullying can cause more harm than teasing kid or bully at school. If you have siblings between the ages of 6-14 years send them together to learn what the impact of their everyday meanness can have and how they can make a different choice in how they treat each other or how they handle the situation. Fee is for two siblings (please register just one). For additional siblings, use the link below. $15

Girls will learn how to calm their minds and bodies and to stay calm even when their environment is not. They will improve their strength, flexibility and coordination through fun yoga. They will practice staying calm while handling sticky situations with friends. They will learn what a healthy friendship looks like. Girls will learn exact words and strategies to use when they have friends who are leaving them out, using put downs, and/or bossing them around. The mindfulness will help aid in connection with others and ourselves while practicing kindness, calmness and being in the present moment to reduce feelings of anxiety. Craft included. 

Kids will find their superpower using mindfulness and looking at super heroes. Wisely choose how to respond to situations instead of blindly responding is a super power. Kids will play games and do physical activities while learning how to practice mindfulness. They will role play sticky situations (unfriendly classmate interactions, sibling conflicts, homework stressors) and practice using mindfulness tools to respond to situations. Games, role plays, a poster activity, and lots of fun is included. Managing our emotions and self-regulation is key to confidence and our well-being. Before and Aftercare included.

Using fun science experiments this camp will help kids manage their emotional world. They will learn the art of gratitude, what gives them joy, how to go from frustrated to empowered, how to make themselves feel better when they are sad and how to calm their bodies and minds when they  are in sticky situations. Kids will increase their emotional literacy by making an emotions word bank. Camp includes fun science experiments, empowerment lessons and FUN! Before and Aftercare included.

Girls will have fun doing learning  how to stand up for yourself and others using American Girl Dolls!  Girls will learn about character and choosing who you want to be in a sticky situation.  They will learn how they can choose which role to play in a situation- Empowered Girl, Bystander, Meanie, or Doormat.  And the skills needed to handle unfriendly situations with friends and classmate.  American Girl themed craft, role playing and empowerment included! Girls can bring their American Girl Doll or another doll.  Bring nut free snack and reusable water bottle.

Girls and Boys will have fun learning how to use their power to build others up and themselves using  Lego activities. Kids will learn the social skills of cooperative play, problem solving, handling conflict, and being a positive person. As they are building and tearing down their Lego creations they will learn words to say that can help build others up including themselves or tear others down. They will learn how their words can be used to solve problems or make them bigger. Camp includes Lego activities, games and 

outdoor play (weather permitting).  Before and Aftercare included. 

Kids will find their superpower using mindfulness and looking at super heroes. Wisely choose how to respond to situations instead of blindly responding is a super power. Kids will play games and do physical activities while learning how to practice mindfulness. They will role play sticky situations (unfriendly classmate interactions, sibling conflicts, homework stressors) and practice using mindfulness tools to respond to situations. Games, role plays, a poster activity, and lots of fun is included. Managing our emotions and self-regulation is key to confidence and our well-being. Before and Aftercare included.

Kids LOVE slime! At Kids Empowered we use slime in lots of fun ways to teach social skills and emotional management. One way we use slime is that it represents sticky situations kids face on the playground, in the classroom and at home. Kids will learn how to recognize they are in a sticky situation and learn strategies to respond to unfriendly classmates, friend comments and actions, sibling conflict and everyday challenges. We will even practice mindfulness with slime. Kids will make slime to represent different emotions. Lots of games, fun and role playing to handle sticky situations. Before and Aftercare included.

Using fun science experiments this camp will help kids manage their emotional world. They will learn the art of gratitude, what gives them joy, how to go from frustrated to empowered, how to make themselves feel better when they are sad and how to calm their bodies and minds when they  are in sticky situations. Kids will increase their emotional literacy by making an emotions word bank. Camp includes fun science experiments, empowerment lessons and FUN! Before and Aftercare included.

Girls will have fun doing American Girl themed crafts, games, fitness activities and role plays using the stories of American Girl Dolls. Lots of role-playing sticky friendship situations, yoga and mindfulness. Bring a doll- American Girl doll or any doll. Before and Aftercare included.